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Your heart health is directly impacted by how much stress you experience and how you cope with stress.

Heart Health and Stress

Your heart health is impacted by stress. Show yourself some love with these 6 healthy behaviors to improve your heart health.

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Blog
Symbolizing the mental and emotional exhaustion that burnout can cause.

Burnout: Are Your Employees At Risk?

Burnout is the result of constant stress that leaves someone feeling helpless, exhausted, disconnected, and unmotivated. Keep reading to learn the signs and causes of burnout. And the steps HR . . .

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Blog
A manager and their employee have a good working relationship because the manager practices empathy skills.

Empathy Skills for Leadership

Learn the 7 empathy skills your leadership team needs to create a mentally healthy culture within your organization.

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Blog
online gambling on a phone and laptop

How Gambling Addiction Impacts Your Workforce

Gambling addiction is becoming more common. With easier accessibility and billion-dollar ad spends to promote online casino and sports betting apps, it’s no wonder. But when does it . . .

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Blog
Work-Life Counselor in the Carebridge EAP call center ready to take your call

Why Work-Life Counselors are Better than an Online Search

When you hear about work-life services from an EAP, you may think it’s an outdated benefit. With Google at your fingertips, you should be able to figure it . . .

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Whitepaper
Carebridge EAP logo in white on a green background

Adolescent Mental Health: A Post Pandemic Overview

Adolescent mental health concerns were already high. But the latest statistics show they have significantly risen with the COVID pandemic. In this whitepaper, Carebridge Senior Clinical Consultant Elise Merenda LMFT . . .

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Blog
Champagne glasses on a festive table at a New Years Eve party

Alcohol Use During the Holidays

Wine, beer, and liquor flows in excess during the festive season of holiday parties and new year celebrations. While many can limit their increased alcohol use to this time of . . .

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Blog
Woman works from her bed on her laptop and phone

How Your EAP Can Help Prevent Quiet Quitting

Quiet quitting has gained popularity across the internet throughout 2022. Is it impacting your employees? Learn how partnering with a comprehensive EAP can help your organization understand—and prevent—quiet . . .

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